UPDATE 2/7/2014: Hey, as you read this, make a note of the date this was posted. This is a pretty old piece now and while it perfectly captures the state I was in at the time, a lot can change in three years. Just keep that in mind.
UPDATE 5/30/2013: Just an FYI, I don’t check this site a whole lot anymore but I’ve re-posted this piece at my new blog located here: http://rambohiggles.com/blog/2013/2/28/six-reasons-why-having-an-anxiety-disorder-is-bullshit
Like just about any nerd out there, I grew up with the constant knowledge that I was “different.” I’ve always been shy and quiet; I’ve also gone to great lengths to avoid uncomfortable situations and once or twice a year I have a full-on anxiety attack in the form of a huge tantrum.
Only in the last few years have I really found something to blame for all the things that made me feel like such a weirdo: high anxiety. It’s a small problem when compared to something like, say, addiction or genocide (you know, the standard benchmarks for sizes of problems), but having a constant sense of dread running through your brain is, to say the least, stressful. When that dread becomes too overwhelming, I freak out. These moments aren’t always, necessarily, full-blown panic attacks, but they are uncontrollable fits of nervousness and depression that shut me down for a day or two as my brain frantically sorts through all of its bullshit and buries me underneath.
High anxiety is such complete bullshit. It’s real and it isn’t at the same time. It’s in your head, but it also takes an actual, physical toll. It’s a construction of the mind, but it feels as tangible as a brick wall, where the bricks are made of mithril and the wall is covered in adamantium spikes and manned by rabid velociraptors armed with rapid-fire grenade launchers.
So what, exactly, makes high anxiety such bullshit? Well, for starters…. Continue reading